Tuesday, July 26, 2011

Status for July 26

Weight: XXX

Activity: 2.0 miles walking outside, 323 calories, + 1:10 on the treadmill, 2.2 miles, 440 calories.

Stats for July 25

Weight: XXXX

Activity: 1:45 on the treadmill, 3.5 miles, 605 calories, + 1.7 mile walk outside, 224 calories.

Sunday, July 24, 2011

Stats for July 24

Weight: 218 lbs

Activity: 1:52 on the treadmill, 3.74 miles covered, 647 calories burned.

Monday, July 18, 2011

Stats for July 12

Weight: XXX

Activity: 1x max crunches in 2 min: 80
2:19 on the treadmill, 5.0 miles, 854 calories burned

Stats for July 17

Weight: Dunno, I'm on the road.

Activity: 4.5 miles running + 2.0 miles walking.

Tuesday, July 12, 2011

Stats for July 6

Weight: XXX

Activity: 2 hrs on treadmill, 4.0 miles walked, 692 calories burned.

Wednesday, July 6, 2011

Stats for July 5

Weight: XXX lbs.

Activity: 2.0 hrs on the treadmill, 4.26 miles, 725 calories burned.

Tuesday, July 5, 2011

Monday, July 4, 2011

Stats for Jul 3

Weight:215 lbs.

Activity: 45 min on treadmill, 3.0 miles, 462 calories.

Saturday, July 2, 2011

Stats for July 1

Off the schneid.

Weight: 215 lbs.

Activity: 4.1 miles walking in real life, another 5.8 on the treadmill, 4 hours total activity, c. 1600 total calories burned. Good day.

Stats for June 28

Weight: 216 lbs.

Activity: 1:15 on the treadmill, 2.5 miles, 433 calories burned.