Monday, January 28, 2019
Thursday, January 24, 2019
Tuesday, January 22, 2019
Sunday, January 20, 2019
Friday, January 18, 2019
Wednesday, January 16, 2019
Tuesday, January 15, 2019
Monday, January 14, 2019
Update for Jan 14, 2019
Weight: 256.9 lbs.
Went to ER today to check on abdominal pain and got a diagnosis of diverticulitis with no complications. So a week of antibiotics and staying away from fiber. While I'm on the antibiotics, no drinking, so that should help, and not really worrying about my diet regime (keto, etc.) We'll see what things look like next week.
Went to ER today to check on abdominal pain and got a diagnosis of diverticulitis with no complications. So a week of antibiotics and staying away from fiber. While I'm on the antibiotics, no drinking, so that should help, and not really worrying about my diet regime (keto, etc.) We'll see what things look like next week.
Sunday, January 13, 2019
Saturday, January 12, 2019
Friday, January 11, 2019
Thursday, January 10, 2019
Wednesday, January 9, 2019
Tuesday, January 8, 2019
Monday, January 7, 2019
Sunday, January 6, 2019
Update for Jan 6, 2019
Weight: 261.7 lbs.
Activity: 3.07 mile walk with the Denver Hash House Harriers.
Activity: 3.07 mile walk with the Denver Hash House Harriers.
Friday, January 4, 2019
Update for Jan 4, 2019
Weight: 261.5 lbs.
Activity: 3.0 mile walk around the neighborhood. Elapsed time: 1:04.
Activity: 3.0 mile walk around the neighborhood. Elapsed time: 1:04.
Thursday, January 3, 2019
Wednesday, January 2, 2019
Tuesday, January 1, 2019
Update for Jan 1, 2019
Weight: 264.4 lbs.
Not sure what type of exercise I will be able to get today because the temp is hovering around 0 and the streets and sidewalks are icy and snowpacked. Treadmill maybe?
Not sure what type of exercise I will be able to get today because the temp is hovering around 0 and the streets and sidewalks are icy and snowpacked. Treadmill maybe?
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