Didn't get as much done as I'd hoped for a variety of reasons but ended the day reasonably well with a 32-min hill climb (5-8% slope) on the treadmill. And I did get in some yardwork and some weight training so I'm OK.
Weight: 217
Activity:
- Treadmill: 32 min, 1.75 miles, 302 calories
- 45 min yardwork
- Decent biceps and shoulders workout
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