Tuesday, October 23, 2012

Update for Oct 22

Weight: 218

Activity: Treadmill, 2.3 mph, 8.0% incline
2:46, 6 miles, 1235 calories

Activity: barbell curls, 10x25, 7 sets

Activity: pushups, 15x10 sets
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)