Not as Lean, Still a Marine
Wednesday, October 31, 2012
Update for Oct 30
Weight: 222
Activity: Treadmill, 2.3 mph, 8% incline
1:30, 3.48 miles, 707 calories
Activity: "Daily 7", 30 min cardio
Activity: Bicep curls, left arm only, 25x10, 8 sets
Activity: Pushups, 15x10 sets
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